Movers and Shakers Mondays 9.30am – 1.00pm
A group for the over 55s which meets on Monday mornings in term time. Our sessions start at 9.30am with refreshments followed at 10.00am by a guest speaker, a demonstration, a craft activity or a quiz. From 11.00am until noon we have a gentle exercise class, taken by a qualified instructor, and the morning comes to an end at 1.00pm after a delicious lunch.
Places are limited so please contact Gill before attending.
The cost of the morning is usually £4.00 but your first session is free of charge.