Maintaining Eye Health

by | Mar 26, 2018 | Health, News

A reminder about what we can do to protect our eyesight. Eye problems may be increasingly prevalent, but they aren’t inevitable! 

As a nation, we are rather ill-informed when it comes to looking after eye health, despite the fact that 80% of us say that sight is the sense we would least like to lose. Nearly half of us believe that deteriorating eyesight is inevitable, and have no idea how to look after our eyes. Between the hours we spend gazing at screens, and the increasingly few hours of sleep many of us manage, it is perhaps not surprising that our eyes are suffering. Diet also plays a significant part. Independent Living