Kick start the year with Active Bucks

by | Jan 22, 2018 | Activities, Health, News

There is strong scientific evidence that physical activity can make a major contribution to leading a healthier, happier and less lonely life but not enough of us are meeting the recommended weekly requirements. In fact, data suggests that over 37% of Bucks adults don’t undertake enough physical activity to really benefit their health (150mins per week).

The Active Bucks project was setup in 2015 to try and reduce this figure and during this time, has helped around 5,000 residents take their first steps into a new physical activity. My Bucks