How to cope with suicidal feelings
If you have experienced suicidal feelings in the past, or are still feeling low now, you may be worried that these feelings might return or get worse. But there are steps you can take to look after and improve your general wellbeing when you’re felling low, as well as prepare for if you were to feel suicidal again.
Our booklet is for anyone experiencing suicidal feelings. It explains what suicidal feelings are, why you might feel that way, how you can help yourself cope right now, and in the long-term. Read the article and download or order the booklet MIND