Falls prevention – Postural Stability classes
Stay Steady, Stay Strong
- Do you ever feel unsteady?
- Are you worried about falling?
- Or do you know an older person who would answer yes?
Specialist Strength and Balance Exercise class to help maintain your independence, keep mobile and steady on your feet
Chesham Town Hall Saturdays 9:30 – 10:30 am £5.50 per session
Contact Lucie or Janine Tel: 07951 294178