Accessible Gardening

One sector of the population is actually getting plenty of exercise – certainly at this time of year. Gardeners! All the gardening chores we carry out keep us moving and burn calories, as well as improving mental health, and ensuring a top up of vitamin D, when the...

Adapted sports to tackle inactivity and loneliness

The national bodies for volleyball, weightlifting, orienteering and boccia have launched revamped versions of their sports, in order to attract people aged over 55, and encourage them into physical activity and healthy competition. The initiative has come about in...

Dementia Action Week open cinema

For Dementia Action Week, Monday 21 May to Sunday 27 May, Gracewell of High Wycombe are opening their cinema to the public. People living with dementia, their carers and family members are all welcome. There will be complimentary popcorn and ice cream! For further...

Softball disability cricket

The English Cricket Board will be running a series of inclusive cricket sessions open to all ages and abilities. These sessions start in May and are accessible for people with learning disabilities. They run at various cricket clubs in the region. A poster is attached...